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Practicing on The Foundation Mat feels like returning to nature. Like standing barefoot on the forest floor and feeling at one with your surroundings. There is something in the texture that communicates this without words. It doesn't smell like a gym or a factory. It doesn't feel like plastic. It feels like something that came from the earth and knows how to receive you.

The Foundation Mat grips you. It has small ridges that feel smooth against your body and hold you in place. The more you sweat, the more it holds. Instead of having to put a towel over a plastic mat, towels are not needed with the Foundation Mat. 

That grounded feeling matters most when you leave the ground. In Warrior III or Airplane, there is a moment of pure commitment — you are balanced on one point, the world narrowed to the contact between your foot and what's beneath it. The Foundation Mat rises to this challenge of gravity. It doesn't shift, doesn't compress unpredictably, doesn't make you think about whether it will be there when you come down. It frees you to ascend. It rolls out and lays flat. It is easy to carry. It is a natural companion to your practice. 

People who have practiced on synthetic mats for years describe a feeling of relief when they switch. The worry of whether the mat will hold you when you take flight simply vanishes. Perhaps because your body recognizes nature, it is at peace on the Foundation Mat. The thing you're on is now clean. You don't have to think about it any more.